Gateshead 1-6 Southend: Sam Austin takes the match ball

Dyer's four half-time changes against Tamworth give the panel plenty to discuss. Omochere's hold-up play and the width supplied by McAdam helped turn first-half control into a 3-1 win, with Austin finishing the job.

At Gateshead, all six Southend goals came before the interval. The panel works through Cardwell's brace and Austin's hat-trick, with McAdam also on the scoresheet, then considers the late goal which cost Southend a clean sheet.

Massiah-Edwards' passing prompts a discussion about his future, while Austin's place in a crowded midfield becomes a selection question. Chris welcomes a settled back four, with Oldaker sitting in front, but the idea of starting Cardwell and Omochere together still divides opinion.

Charlie reports on the Ladies' 2-0 defeat at Leyton Orient. There is an Academy round-up and a look at the Southend Pioneers' family visit for retro day, before the Barrow preview: Charlie predicts 3-0, with Phil and Chris both going for 3-1.

For the signed, framed Oli Coker shirt giveaway, subscribe to the YouTube channel and count the Take That song titles Phil uses throughout this episode. Leave your total in the comments on the YouTube show to enter. The prize is collection only from the club.